Monday, September 20, 2010

RAW FOOD SALAD RECIPES

Super Sprout Salad:
Ingredients:
1 Cup Shredded Carrots
1 Cup Shredded Cabbage
1 Cup Diced Celery
1 Cup Alfalfa Sprouts (can choose another sprout of your liking)
2 Tablespoons lemon juice

Cooking Directions:
Combine all ingredients in bowl and toss
Add Spices over the top.

Thai Temptation Salad:
2 zucchinis cut into thin strips

A handful of bean sprouts (can choose another sprout of your liking)
1 cup chopped nuts (use almonds, peanuts or cashews)
1 red or yellow bell pepper cut into strips
4 green onions, diced
1/2 cup fresh chopped cilantro
juice and zest from one lime
1 tablespoon raw olive oil

Cooking Directions:Toss all ingredients together in a bowl until well mixed.

Types of Sprouts:
Adzuki
Beanie's Awesome Mix
Christmas Present
Mung Bean
PeaBanzo
Pea Carnival
Spring Garden
Adzuki
Garbanzoid
Hot + Sweet
Lentils
San Francisco Mix

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