3 cups green cabbage, finely chopped
3 cups tomatoes, chopped
1 cup fresh grated coconut
1/2 cup peanuts, ground (raw, not roasted)
1 large date, soaked, pitted and mashed
2 tablespoons lemon juice
2 tablespoons peanut oil or olive oil
1/2 teaspoon ground brown mustard seed
1/2 teaspoon ground cumin seed
1/4 teaspoon turmeric
1 tablespoon minced Jalapeno, or to taste
Sea salt, to taste
COOKING DIRECTIONS:
Mix first 4 ingredients together in a large bowl and set aside.
In a small bowl, mash the soaked date, add in the balance of the ingredients, and blend to a smooth dressing.
Pour the dressing into the cabbage and tomato mixture and mix well.
Recipe makes 4 servings. This salad keeps well for 2 to 3 days in the refrigerator.
Click Here For More Wonderful Raw Food Recipes:
No comments:
Post a Comment